Healing Groups

In-Person & Virtual

Sacred Flow Breathwork Journeys

A space to release, reconnect, and return to yourself.

You’re invited into an intimate group healing experience unlike anything else. Each participant receives personal headphones, guiding you through breath, music, and my voice—creating a deeply immersive journey into your inner world. While held in a small group of up to 20, you’re given the space to fully drop in, making the experience both profoundly personal and powerfully collective. It’s a holotropic Breathwork journey.

Join me for my monthly Scared Flow

Breathwork Journey at

Dou Yoga,

281 Greene Ave in Brooklyn

Sunday, October 11th, 7-8:30pm

Join me for my monthly Scared Flow

Breathwork Journey at

Baby Cobra Yoga,

108 Bayard St, Brooklyn Williamsburg

Sunday, October 18th, 3:30-5pm

Join me for my monthly Sacred Flow Full Moon Breathwork Journey at

Solid Gold Yogi,

20 Wyckoff Av, Brooklyn.

Sunday, October 25th, 2:30-4pm

The Flow Field Experience

A collective Spinal Flow + nervous system healing experience

A space to slow down. To soften. To come back into your body. To listen beneath the noise.

The Flow Field is an intimate group healing experience created to reconnect you with your body, your breath, your energy and the natural healing intelligence of your nervous system.

Through a personal blend of Spinal Flow and Spinal Energetics, somatic awareness, breath and collective presence, we create space for the body to let go of what it no longer needs to hold and reconnect with its natural flow.

Each person receives two hands-on healing sessions, while the group becomes part of the healing experience through grounding, breath, stillness, movement, sensing and integration.

Spinal Flow + Spinal Energetics woven into a unique collective healing experience for the nervous system.

Join me for my monthly Flow Field Experience exclusively at

Baby Cobra Yoga

108 Bayard St in Brooklyn

Thursday, October 8th, 2-5pm