Breathwork is an active meditation technique. We use as a healing tool to make space for the body to heal itself. This practice can assist with releasing stuck emotions, trauma and old narratives while helping us experience a deeper connection to the unique truth that each of us holds within ourselves.
This is a virtual session via zoom. No previous experience needed.
Duration of a session is 75-90 minutes.
After you booked the session, I'll get in touch with you to find the right time. Reach out with any questions?