Breathwork is an active meditation technique that accesses the body wisdom to promote self-healing. It's a holistic approach to heal the nervous system, reach higher stages of consciousness and truly become who you are. Each journey with the breath is unique. It provides what the body, mind and energy needs the most. Read more about the Breathwork I offer.
You don't need any previous experience to join a breathwork class. Join from anywhere in the world.
Next virtual Breathwork class will be announced via my newsletter. Sign up for it.
There are some in person classes happening in Brooklyn. Updates are also via my newsletter or Instagram.
to rebirth into Spring
to be fearlessly free
Breathwork to create your vision