Breathwork is an active meditation technique that accesses the body wisdom to promote self-healing. It's a holistic approach to heal the nervous system, reach higher stages of consciousness and truly become who you are. Each journey with the breath is unique.
Read more about the Breathwork I offer.
You don't need any previous experience to join a Breathwork class.
Every Saturday
Join me at Frequency in Manhattan, New York every Saturday.
I teach 3 classes. At 9:30am, 11am & 12:30pm.
Every Full Moon
Join me for the Full Moon Breathwork Healing Circle at Solid Gold Yogi in Bushwick, New York every month.
Upcoming virtual classes in english and german language, will be announced via my newsletter or on Instagram. Sign up now.